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Weight Lost: How Can I Achieve Weight loss Fast? Obesity: What are the Effects? Getting Rid of Belly Fat: Proven Tips and Techniques
 

Weight Lost: How Can I Achieve Weight loss Fast?

Weight lost has become an essential part of healthy living. Of course, who would not want to keep an eye on his weight, considering all the critical health issues and psychological effects that come with overweight. However, if you have gained excess weight and looking for how to lose the weight fast, ensure you do […]

Obesity: What are the Effects?

In the western world, obesity is among the major medical issues. Anyone with a body mass index (BMI) of 30 or higher is considered obese. BMI refers to the weight of the body in kilogram divided by the body’s height2 in meters. When an individual habitually consumes more calories than the amount being burnt off, […]

Getting Rid of Belly Fat: Proven Tips and Techniques

Getting rid of belly fat can be a challenging endeavor. While some exercises such as crunches can help improve abdominal muscles, it does not get rid of belly fat. A couple of risk factors have been linked with abdominal fat. These risk factors include consumption of excess calories with little or no exercise. Also, inflammation […]

Vegan Eating: What is It all About?

18 December 2014

Vegan eating is a diet lifestyle that advocates non-consumption of animal products. It all sounds simple, doesn’t it? However, in reality, this type of diet is complex and not easy in practical terms. In addition, vegan diet is available in different forms and types. What is the Difference Between a Vegan Eater and a Vegetarian? […]

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How to Boost Your Immune System

18 December 2014

Your immune system is what helps protect your body against infections, viruses and diseases. A healthy immune system will instantly fight against any intrusion to your body (e.g. bacteria) before it has the opportunity to spread throughout your body. However, sickness can weaken the immune system and make it work extra hard to protect you […]

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High Blood Pressure: What It Is, Measurement, Symptoms and Treatment

18 December 2014

A reliable estimation shows that almost one out of every three persons in America is suffering high blood pressure. The measurement of the amount of force that the flow of blood exerts on the arteries is known as blood pressure. During the day, blood pressure goes up and comes down depending on an individual’s activity […]

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Healthy Dieting Tips

18 December 2014

Dieting refers to a regulated eating habit, particularly for the purpose of losing weight or sustaining weight loss. People who are obese or overweight use dieting alongside physical exercise to lose weight. Healthy dieting is the best way to play safe while trying to lose weight. Types of Dieting for Weight Loss Generally, dieting for […]

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Diabetes: Symptoms and Types

18 December 2014

In people that suffer diabetes, their body fails to produce insulin or may not properly use the one produced. The body uses the insulin hormone to convert sugar, starches, as well as other food products into energy, which the body in turn uses for its proper functioning. Diabetes affects so many people world-wide. About 18 […]

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Best Tips for Maintaining Healthy Cholesterol

18 December 2014

Cholesterol on its own is not an evil to be avoided. In fact, it is needful for the proper functioning of the cell since it is the major component of cell membranes. The blood carries cholesterol but does not have the ability to dissolve it. Consequently, for cholesterol to be transported round the body, it […]

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Weight Lost: How Can I Achieve Weight loss Fast?

18 December 2014

Weight lost has become an essential part of healthy living. Of course, who would not want to keep an eye on his weight, considering all the critical health issues and psychological effects that come with overweight. However, if you have gained excess weight and looking for how to lose the weight fast, ensure you do […]

Read the full story

Posted in Weight Loss0 Comments

Obesity: What are the Effects?

18 December 2014

In the western world, obesity is among the major medical issues. Anyone with a body mass index (BMI) of 30 or higher is considered obese. BMI refers to the weight of the body in kilogram divided by the body’s height2 in meters. When an individual habitually consumes more calories than the amount being burnt off, […]

Read the full story

Posted in Weight Loss0 Comments

Getting Rid of Belly Fat: Proven Tips and Techniques

18 December 2014

Getting rid of belly fat can be a challenging endeavor. While some exercises such as crunches can help improve abdominal muscles, it does not get rid of belly fat. A couple of risk factors have been linked with abdominal fat. These risk factors include consumption of excess calories with little or no exercise. Also, inflammation […]

Read the full story

Posted in Weight Loss0 Comments


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